Thursday 16th May Monika & Dia both hit huge PB’s on their Clean & Jerk this week. Strength: Weighted Pull up 5×5 Met Con: 1000m Row 50 Pistols 30 Hang Cleans 100/60kg (any style) By alex|2019-10-15T18:15:00+00:00May 16th, 2013|Uncategorized|Comments Off on Thursday 16th May Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail