Thursday 17th DecemberConditioning: 1.5 mile runMet Con: 15 min amrap 8 burpees 12 pull ups 30 double undersBy alex|2015-12-16T22:38:08+00:00December 16th, 2015|Workout Of the Day|Comments Off on Thursday 17th DecemberShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail