Thursday 18th AugustStrength: Clean & Jerk 6×2Met Con: 21,18,15,12,9,6,3 Pull ups Wall balls Sit upsBy alex|2016-08-18T06:19:27+00:00August 18th, 2016|Workout Of the Day|Comments Off on Thursday 18th AugustShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail