Thursday 1st June

Strength:
Snatch 5×3
2 cleans + 2 jerks x5

Barbell cycling:
3 unbroken sets of:
12 power snatch
12 oh squats

By | 2017-05-31T21:33:17+00:00 May 31st, 2017|Uncategorized|Comments Off on Thursday 1st June