Met Con 1:
15,12,9
Muscle ups
Thrusters 60/42.5kg
Met Con 2:
15,12,9
Deficit HSPU
Deadlift 120kg
Call us Today, Katie's number is: 07595 365 410 Or Gary's number is: 07568 239 114 |info@crossfittonbridge.co.uk
Met Con 1:
15,12,9
Muscle ups
Thrusters 60/42.5kg
Met Con 2:
15,12,9
Deficit HSPU
Deadlift 120kg