Thursday 1st November

Met Con 1:
15,12,9
Muscle ups
Thrusters 60/42.5kg

Met Con 2:
15,12,9
Deficit HSPU
Deadlift 120kg

By |2018-10-29T10:57:53+00:00October 31st, 2018|Uncategorized|Comments Off on Thursday 1st November