Met Con:
10-1
Bench/floor press BW/75%BW
Weighted pull up 10/5kg
Handstand push ups
Toes to bar
Call us Today, Katie's number is: 07595 365 410 Or Gary's number is: 07568 239 114 |info@crossfittonbridge.co.uk
Met Con:
10-1
Bench/floor press BW/75%BW
Weighted pull up 10/5kg
Handstand push ups
Toes to bar