Thursday 21st August Strength: Hang snatch 5×2 Push press 3rm Met Con: 3 rds 10 power clean & jerk 70/45kg 15 ring dips By alex|2014-08-21T08:33:04+00:00August 21st, 2014|Uncategorized|Comments Off on Thursday 21st August Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail