Live stream session
Metcon:-
KB routine 10 rounds
15 swings
10 snatch each arm
5 Goblet squat
50 DU’s / SU’s
Join live:- https://zoom.us/j/4904537327
Non-members:- PayPal donation to info@crossfittonbridge.co.uk
Live stream session
Metcon:-
KB routine 10 rounds
15 swings
10 snatch each arm
5 Goblet squat
50 DU’s / SU’s
Join live:- https://zoom.us/j/4904537327
Non-members:- PayPal donation to info@crossfittonbridge.co.uk