Strength:
5x 10 sec Handstand hold + 10x 1 wall walks
3 rounds of Durante core
Met Con:
5 rds
10 OH Squat 50 / 35kg
10 C2B
Strength:
5x 10 sec Handstand hold + 10x 1 wall walks
3 rounds of Durante core
Met Con:
5 rds
10 OH Squat 50 / 35kg
10 C2B