Thursday 24th August Met Con: 3 rds 1000m run 30 DB squat cleans 2×22.5/15 30 pull ups 30 handstand push ups By alex|2017-08-23T21:59:43+00:00August 23rd, 2017|Uncategorized|Comments Off on Thursday 24th August Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail