Thursday 25th April Darrell setting up his next lift during this weeks bear complex’s. Strength: Jerk 5×2 Squat 3×5 Met Con: 10 min AMRAP 10 Power snatch 35/20kg 10 Burpees 10 Box jumps 24/20 By alex|2019-10-15T18:14:45+00:00April 24th, 2013|Uncategorized|Comments Off on Thursday 25th April Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail