Thursday 27th JulyStrength: Front lever 5×5 sec holds Strict muscle up 3×5Met Con: 21,15,9 Power snatch 50/35kg Ring dipsBy alex|2017-07-26T21:19:18+00:00July 26th, 2017|Workout Of the Day|Comments Off on Thursday 27th JulyShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail