Thursday 28th May Met Con 1: 3 rds 7 deadlifts 150/100kg 15 toes to bar Met Con 2: 3 rds 400m run 25 ring push ups By alex|2015-05-27T21:22:17+00:00May 27th, 2015|Uncategorized|Comments Off on Thursday 28th May Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail