Thursday 29th March Strength: Turkish get up 5×3 each arm Floor press 3×5 Met Con: In a pair complete 10x400m runs (5 each) By alex|2018-03-25T20:36:24+00:00March 28th, 2018|Uncategorized|Comments Off on Thursday 29th March Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail