Thursday 29th MarchStrength: Turkish get up 5×3 each arm Floor press 3×5Met Con: In a pair complete 10x400m runs (5 each)By alex|2018-03-25T20:36:24+00:00March 28th, 2018|Workout Of the Day|Comments Off on Thursday 29th MarchShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail