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Thursday 29th October

Met Con:
For 20 mins complete
3 deadlifts on even mins
5 muscle ups on odd mins

Finisher:
Planks

By alex|2015-10-29T10:27:25+00:00October 29th, 2015|Workout Of the Day|Comments Off on Thursday 29th October

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Crossfit Tonbridge

The Hayesbrook School,

Brook Street,

Tonbridge, Kent,

TN9 2PH

CrossFit Tag

Unit 19 Gaza Trading Estate

Scabharbour Road

Hildenbrough, Sevenoaks

Kent, TN11 8PL

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