Thursday 30th April Strength: Front squat 6×4 Snatch 6×2 Met Con: Interval squat cleans 12,10,8,6,4,2,max 70/47.5kg By alex|2015-04-29T21:02:50+00:00April 29th, 2015|Uncategorized|Comments Off on Thursday 30th April Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail