Thursday 30th August Strength: Push Press 3,3,3 Power jerk 3,3,3 Split jerk 3,3,3 Met Con: 20 C&J 100/65kg By alex|2018-08-29T21:45:31+00:00August 29th, 2018|Uncategorized|Comments Off on Thursday 30th August Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail