Thursday 5th April

Strength:
SLDL 5×5

Met Con:
20 kb snatch (left) 32/24kg
20 handstand push ups
20 kb snatch (right) 32/24kg
20 dips
20 kb swings 32/24kg
20 push ups

By |2018-04-02T18:29:50+00:00April 4th, 2018|Uncategorized|Comments Off on Thursday 5th April