Thursday 6th September

Strength:
For 10 mins
2 cleans every 2 mins

Met Con:
21 squat snatches 40/30kg
42 push-ups
15 squat snatches
30 push-ups
9 squat snatches
18 push-ups

By |2018-09-02T16:27:36+00:00September 5th, 2018|Uncategorized|Comments Off on Thursday 6th September