Thursday 9th April

Live stream session

Metcon:
5 rounds
20 Single leg box squats (10/10)
10 Squat thrusts
20 Single arm Push Press (10/10)
10 Jumping Jacks
20 DB / KB Snatch (10/10)
10 Mountain Climbers
20 Hang Cleans (10/10)

Join live:- https://zoom.us/j/4904537327