Met Con:
In a pair complete a 30 min AMRAP
400m run
20 pull ups
20 push ups
20 sit ups
*alternate rds.
Call us Today, Katie's number is: 07595 365 410 Or Gary's number is: 07568 239 114 |info@crossfittonbridge.co.uk
Met Con:
In a pair complete a 30 min AMRAP
400m run
20 pull ups
20 push ups
20 sit ups
*alternate rds.