Thursday 9th May Strength: Muscle up 3xmax Candle sticks 3×5 Met Con: 30,20,10 Front lunges 50/35kg Pull ups Burpees By alex|2019-05-06T20:56:16+00:00May 8th, 2019|Uncategorized|Comments Off on Thursday 9th May Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail