Thursday 9th May Box jumps from Tuesdays chipper wod. Strength: Power snatch 3,3,3 Squat 3,3,3 Met Con: 5 rds 5 Snatch 60/42.5kg 15 Push ups By alex|2019-10-15T18:14:59+00:00May 8th, 2013|Uncategorized|Comments Off on Thursday 9th May Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail