Tuesday 10th SeptemberStrength: Hang power clean 5×5Met Con: 20 min ARAMP 300m row 15 box jumps 24/20″ 15 ring dips 1 squat clean 110/75kgBy alex|2019-09-06T05:09:53+00:00September 9th, 2019|Workout Of the Day|Comments Off on Tuesday 10th SeptemberShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail