Strength:
Front Squat 3 x 6
Met Con:
5 rounds
6 Power Snatch
6 OH Squats
RX = 60 / 42.5kg
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Strength:
Front Squat 3 x 6
Met Con:
5 rounds
6 Power Snatch
6 OH Squats
RX = 60 / 42.5kg