Tuesday 12th AugustStrength: Back levers 10 mins Handstands 10 minsMet Con: 4 rds 10 Alt DB/KB snatch 40/28kg 10 chest to bar pull upsBy alex|2014-08-12T08:12:10+00:00August 12th, 2014|Workout Of the Day|Comments Off on Tuesday 12th AugustShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail