Tuesday 12th June

Strength:
Snatch 6×2

Met Con:
In a pair complete
20,18,16……6,4,2
Deadlifts 110/75kg & Over the bar burpees
Split however you need.

By |2018-06-10T19:10:25+00:00June 11th, 2018|Uncategorized|Comments Off on Tuesday 12th June