Tuesday 14th August

Strength:
Strict HSPU 3xmax
Strict toes to bar 3×10

Met Con:
21 STOH 60/40kg
42 double unders
42 russian swings 32/24kg
15 STOH
30 double unders
30 russian swings
9 STOH
18 double unders
18 russian swings

By |2018-08-13T12:12:53+00:00August 13th, 2018|Uncategorized|Comments Off on Tuesday 14th August