Tuesday 14th March

Strength:
Snatch balance 3×3
Snatch pull + hang snatch + snatch x5
Back squat 2,2,2,2,2
Push press 3×3
Oblique bends 3×10

By | 2017-03-12T19:57:48+00:00 March 13th, 2017|Uncategorized|Comments Off on Tuesday 14th March