Strength:
Power clean 5,4,3,2,1
Met Con:
21,15,9
kB swings 36/28kg
Box jumps 24/20”
Hspu
Call us Today, Katie's number is: 07595 365 410 Or Gary's number is: 07568 239 114 |info@crossfittonbridge.co.uk
Strength:
Power clean 5,4,3,2,1
Met Con:
21,15,9
kB swings 36/28kg
Box jumps 24/20”
Hspu