Tuesday 14th May

Chris hitting another 120kg Clean & Jerk.

Strength:
Ring row 3xmax
Ring dip 3xmax
Toes to bar 3xmax

Met Con:
10-1
Front squat 70/50kg
Chest to bar pull up

By | 2013-05-14T08:48:39+00:00 May 14th, 2013|Uncategorized|Comments Off on Tuesday 14th May