Tuesday 16th December

Met Con:
5 rds
10 thrusters 60/40kg
10 chest to bar pull ups
5 thrusters 60/40kg
5 chest to bar pull ups
800m run

By | 2014-12-15T21:50:50+00:00 December 15th, 2014|Uncategorized|Comments Off on Tuesday 16th December