Tuesday 16th January

Strength:
Power clean 5×4

Met Con:
21,18,15,12,9,6,3
Box jump 24/20″
Sumo high pulls 32/24kg
Push press 50/35kg
Toes to bar

By | 2018-01-14T19:33:34+00:00 January 15th, 2018|Uncategorized|Comments Off on Tuesday 16th January