Tuesday 18th October

Strength:
Strict Muscle Up 5×5
Partner Leg Lifts

Met Con:
3 Rounds
20 Toes to Bar
5 Power Snatch 70kg/47.5kg
Into 800m Run

By |2016-10-17T20:37:57+00:00October 17th, 2016|Uncategorized|Comments Off on Tuesday 18th October