Tuesday 1st August Strength: Sumo DL to a heavy single Then 3×5 @80% Met Con: 7 min AMRAP 50 double unders 10 oh squats 60/40kg By alex|2017-07-31T21:19:33+00:00July 31st, 2017|Uncategorized|Comments Off on Tuesday 1st August Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail