Tuesday 1st March

Met Con:
2 rds
25 sumo high pulls 32/24kg
250m row
25 pull ups
250m row
25 deadlifts 90/60kg
250m row
25 wall balls
250m row
25 goblet squats 28/20kg
250m row
25 handstand push ups
250m row

By |2016-02-28T19:26:38+00:00February 29th, 2016|Uncategorized|Comments Off on Tuesday 1st March