Tuesday 20th AugustLast nights wod.Strength: Front squat 5×3 Turkish get up 5rm on each armMet Con: 15,12,9 Thruster 60/40kg Chest to bar pull upBy alex|2013-08-20T06:48:47+00:00August 20th, 2013|Uncategorized|Comments Off on Tuesday 20th AugustShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail