Tuesday 20th February

Strength:
Squat 5,4,3,2,1
Press 5,4,3,2,1

Met Con:
10-1
Power clean 65/45kg
Floor press 65/45kg

By |2018-02-18T20:29:48+00:00February 19th, 2018|Uncategorized|Comments Off on Tuesday 20th February