Strength:
3 x 3 Jerk
Metcon:
21-15-9
Hang Power Clean 60 / 42.5kg
STOH 60/42.5kg
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Strength:
3 x 3 Jerk
Metcon:
21-15-9
Hang Power Clean 60 / 42.5kg
STOH 60/42.5kg