Tuesday 21st June Strength: For 16 mins complete 3 front squats on even mins 5-10 strict pull ups on odd Met Con: 1 mile run By alex|2016-06-20T07:38:50+00:00June 20th, 2016|Uncategorized|Comments Off on Tuesday 21st June Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail