Tuesday 21st May Dan during last weeks front squat/pull up wod.Strength: Snatch 10×1Met Con: 5 rds 250m row 7 shoulder to overhead 60/40kg 14 toes to bar By alex|2019-10-15T18:15:01+00:00May 21st, 2013|Workout Of the Day|Comments Off on Tuesday 21st MayShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail