Tuesday 24th February

Met Con:
‘The Seven’
7 rds
7 handstand push ups
7 thrusters 60/40kg
7 knees to elbow
7 deadlifts 110/75kg
7 burpees
7 KB swings 32/24kg
7 pull ups

By | 2015-02-24T09:02:50+00:00 February 23rd, 2015|Uncategorized|Comments Off on Tuesday 24th February