Tuesday 25th February

Debbie hitting some C&J's at Uk Toughest Gym comp.

Debbie hitting some C&J’s at Uk Toughest Gym comp.

Strength:
Snatch 5×3
Squat 4×4

Strength Met Con 1:
3 rds
1 Strict handstand push up
1 Strict ring pull up
3 Strict handstand push ups
3 Strict ring pull ups
5 Strict handstand push ups
5 Strict ring pull ups

 

By |2014-02-25T09:22:17+00:00February 25th, 2014|Uncategorized|Comments Off on Tuesday 25th February