Tuesday 25th March

John & Clive post wod.

John & Clive post wod.

Strength:
Power snatch + snatch + oh squat x6
Clean & jerk 5×1

Met Con:
5rds
5 deadlifts 125/80kg
10 burpees

By | 2014-03-24T22:07:54+00:00 March 24th, 2014|Uncategorized|Comments Off on Tuesday 25th March