Tuesday 26th MarchStrength:- Tempo Back Squats 32X1 6 x 3 Metcon:- 3 rounds 500m/450m row 12 Deadlifts 100/70kg 15 HSPU Rest 1 min By Katie Robertson|2024-03-24T16:55:27+00:00March 25th, 2024|Workout Of the Day|Comments Off on Tuesday 26th MarchShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail