Tuesday 26th November

Nathan on his way to winning last nights met con.

Strength:
Clean & jerk 10×1

Met Con:
21/15/9
Deadlift 100/70kg
Overhead squat 60/40kg

 

By |2013-11-26T08:52:33+00:00November 26th, 2013|Uncategorized|Comments Off on Tuesday 26th November