Tuesday 2nd August Strength: Oh lunge 3×12 Weighted pull up 3×5 Met Con: 3 rds 10 gtoh 60/40kg 15 pull ups 50 double unders By alex|2016-08-01T13:51:08+00:00August 1st, 2016|Uncategorized|Comments Off on Tuesday 2nd August Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail