Tuesday 2nd January Strength: For 20 mins complete 3 squats on even mins 10+ sec L-sit on odd Met Con: 30,20,10 KB swings 32/24kg Burpees By alex|2018-01-01T21:05:07+00:00January 1st, 2018|Uncategorized|Comments Off on Tuesday 2nd January Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail