Tuesday 2nd June

Strength:
Snatch pull + hang snatch + snatch x6 sets
Clean 5×3
Jerk 4×3
1&1/4 Front squats 5×2 (speed reps)

By | 2015-06-01T09:12:15+00:00 June 1st, 2015|Uncategorized|Comments Off on Tuesday 2nd June