Live stream session

4 rounds
10 Burpees
20 Jumping lunges
30 Situps
40 Mountain climbers
50 Air squats

Core finisher

25 situps
50 flutters
25 crunches
50 crossovers
25 tuck in’s
50 russian twists

Join live:- https://zoom.us/j/4904537327

Non-members:- PayPal donation to info@crossfittonbridge.co.uk