Live stream session
4 rounds
10 Burpees
20 Jumping lunges
30 Situps
40 Mountain climbers
50 Air squats
Core finisher
25 situps
50 flutters
25 crunches
50 crossovers
25 tuck in’s
50 russian twists
Join live:- https://zoom.us/j/4904537327
Non-members:- PayPal donation to info@crossfittonbridge.co.uk